Most plant proteins fail to provide sufficient complete protein with all nine amino acids key to muscle growth and recovery. Nutrabio's Plant is loaded with 20 g of Complete Protein from a specific blend of whole yellow pea and brown rice. This precise combo produces a protein with an almost perfect Protein Digestibility score, provides all nine essential amino acids, key amounts of BCAA's and Leucine, and truly rivals whey! If that isn't enough, they have included Frutalose prebiotic fiber to improve satiety, reduce fat absorption, and act as a sweetener. Plant is vegetarian, gluten-free, and non-GMO.