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  • 5-HTP
  • 5-HTP

5-HTP

  • $15.99
  • - $-15.99
Title

Benefits of NutraBio 5-HTP (200mg)

  • Boosts serotonin
  • May improve mood
  • May improve quality of sleep
  • May help suppress appetite

5-HTP is a precursor to serotonin and synthesized in the body from the amino acid L-Tryptophan. Serotonin is known as the neurotransmitter responsible for happiness. Serotonin can also impact sleep, appetite, temperature, and pain sensation.

5-HTP has been found to effectively reduce time to fall asleep and as well as improve sleep duration. 5-HTP has also been implicated in one study to be protective against stress and anxiety. Some studies also show that 5-HTP can improve satiety and reduce appetite, helping to improve weight loss results.